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dotfiles/.vaults/Therapy/Topics For Psychiatrist.md
2026-02-07 21:05:41 -06:00

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## Explain Anxiety
- a few years ago I noticed I had the feeling to use the bathroom frequently. Did a bunch of appointments to figure it out and doctors didn't find anything physical.
- therapist thinks I have OCD since I avoid a lot of things and have certain rituals
- Get anxious when not near a bathroom
- Anxious when driving
## Explain Depression
- Depressed mostly when home
- Very little motivation to do anything
## Consider Genetic Testing for Medicine
- current medicine doesn't seem to do much
## Consider PRN
- therapist thought it might help with anxiety episodes
## Work Recommendations
- I have a job opportunity that requires me to drive daily
- Would this be worth trying? Or would it not work well with my anxiety?